Some good tips to keep your teeth healthy and shiny:
1. Brush twice a day: After meal times are the best to brush your teeth. Opt for bruahes which have softer bristles and have a small head.
2. Toothpaste: Using floride toothpaste helps you to harden tooth enamel and reduce risks of teeth decay.
3. Floss your teeth daily: Food gets stuck between your teeth after your meals. Hence, it is important that you floss your teeth everyday atleast twice.
4. Limit acidic drinks: Soft drinks and soda soften tooth enamel by dissolving the layer of your teeth. It causes holes and soil them to the root level.
5. Try to protect your teeth: Try to wear headgaurd and mouthgaurd during risky sports like cricket and skating, to keep your teeth safe from injuries.
Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2024
Careers
Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.