Health Benefits of Falling in Love

As the session of love is on high, and Valentine’s day is approaching sooner, there are few people who wonder what is so great about falling in love and being in a relationship. Well, here are some benefits of being in a relationship, or falling in love:

1.  It Improves Your Immunity: Several studies show how the body is benefitted by positive conflict resolution, or by being in love. Those who are in a romantic relationship are observed to have immediate effect on their health, and the immune system has improved instantly.

2.  It Makes You Physically Fit: Research shows that those couples who work out together had best results than those who exercise alone. This is because half of the people who sign up for a fitness program alone quit, but the love birds do not leave it in between and continue with the regime.

3.  It Helps You to Live Longer: Studies show how a romantic relationship helps you to live longer than the others. A romantic relationship is like a stress buster and improves the cardiovascular health. People in healthy relationships experience much lesser stress and health problems the others.

4.  It Reduces Pain: Holding hands of your husband or wife actually minimizes the feeling of pain. It changes the perception of pain. It showed better results when the wives in a happy marriage held their husband’s hand.

5.  It Regulates Your Menstrual Cycle: If you are suffering from irregular menstrual cycles, try having as much as sex. Many studies demonstrate how those women who have sex at least twice a week are more likely to have regular menstrual cycles, and stay healthy.