Anemia- the commonest health problem

Anemia i.e. less haemoglobin in the blood is one of the commonest problems in India.

 Do I have anemia ? You want to find out. Go by these simple steps.

 (a) Answer if u have any of the following :

(i)  Fatigue. That means you get tired very easily.

(ii)  Weakness. You do not feel that strength and enthusiasm to do a job.

(iii) Dizziness. That is a sort of momentarily feeling of falling down.

(iv) Shortness of breath. Initially while running or climbing stairs but later even on fast walking.

(v)  Chest pain. Anemia may be main culprit.

(b) Look at your tongue, finger nails and lower eye lid. Do they look pale.

(c) Not sure ? Once a while Just get your hemoglobin checked, it takes 08 minutes maximum to do the test. Donot pick up a fight with lab person if he says otherwise.