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Nutritional Value Of Watermelon Juice
Watermelon juice: Nutrition facts and health facts.
• One 100 ml glass of watermelon juice contains – water 92%, Sugar 8%, Energy app 50 calories. This highly nutritious fruit has the following anti-oxidants, minerals and vitamins.
Anti-oxidants
• Carotenoids (Lycopene, Beta-Carotene, Lutein, Phytofluene, Neurosporene Phytoene) around 7500 mcg.
Minerals
• Potassium
• Magnesium
• Zinc, Calcium, Iron, Sodium
• Phosphorus
Vitamins
• Vitamin A
• Vitamin C
• Vitamin B6
The anti oxidants and potassium rich water melon juice not only prevents you from heart disease and cancer but is a great energy drink that boosts your metabolism and stamina.
Yes, Watermelon juice is highly nutritious – so enjoy and experience mother nature’s goodness in its every drop.
December 6th, 2008 at 10:47 am
WATERMELON juice is my favourite juice, hereafter this is one of my favourite juice item in my daily diet.
May 17th, 2009 at 9:52 am
great juice! I was afraid to drink it too much but when I came to know about its nutritional values I drunk 3 full glass avoiding breakfast .
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