Watermelon juice: Nutrition facts and health facts. • One 100 ml glass of watermelon juice contains - water 92%, Sugar 8%, Energy app 50 calories. This highly nutritious fruit has the following anti-oxidants, minerals and vitamins. Anti-oxidants • Carotenoids (Lycopene, Beta-Carotene, Lutein, Phytofluene, Neurosporene Phytoene) around 7500 mcg. Minerals • Magnesium • Zinc, Calcium, Iron, Sodium • Phosphorus • Vitamin A • Vitamin C • Vitamin B6 The anti oxidants and potassium rich water melon juice not only prevents you from heart disease and cancer but is a great energy drink that boosts your metabolism and stamina. Yes, Watermelon juice is highly nutritious - so enjoy and experience mother nature’s goodness in its every drop. TAGS:
Comments:
2 Comments posted on "Nutritional Value Of Watermelon Juice"
Rajesh on December 6th, 2008 at 10:47 am #
WATERMELON juice is my favourite juice, hereafter this is one of my favourite juice item in my daily diet.
suman kanda on May 17th, 2009 at 9:52 am #
great juice! I was afraid to drink it too much but when I came to know about its nutritional values I drunk 3 full glass avoiding breakfast . Post a comment
|