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27
Apr

Death and Dead Lines – Is there Hope?

I was watching a TV show the other day during which a participant emphasized that the modern- day rush to meet deadlines often ended in heart attacks and untimely death.

However there seems to be a ray of hope shining far away…..

In what appears to be a major break through scientists at the University of Bristol have discovered a novel way of harvesting stem cells which have the potential to stimulate the growth of new arteries.

During a coronary by-pass surgery a blood vessel from the leg of the patient is cut, removed and grafted on to the impaired coronary artery to restore its function. Nearly always, doctors remove the leg vein in excess to what they require for the graft.

The Bristol scientists worked with these left -over portions of the vein and much to their surprise they found that sizeable amounts of adult stem cells were generated by them.

It is hoped that in the future these adult stem cells could work jointly with coronary bypass, or work independently, to repair the diseased blood vessels.

These methods mentioned above may help after stress has struck! However, it would be life-saving to counter stress before it strikes!

It is impossible to wipe- out stress as it is an important factor that sustains life . Deadlines, and the ensuing problems, are a fixture in today’s world so it is important to find out ways to deal with it.

After all, stress is not new to mankind!

Dr. Reeja Tharu

16
Apr

All in the Mind-Virtual Gastric Band

Ever doubted the prowess of your mind? A recent English episode once again proves that ‘it’s mind over matter’ even when it comes to tackling a weight problem! 

Recently the media showcased the story of a 59 -year old woman   who experienced massive weight loss after she was hypnotized to believe that she had a gastric band fitted inside her.

Kaye Linley of West Yorkshire was a record 144 kilos when she got admitted to a Elite clinic in Marbella, Spain for the  novel treatment.

Her therapists used a combination of Hypnosis and Cognitive Behavior Therapy  to take her  through a ‘virtual tour’ of the gastric band operation during which  an imaginary gastric band  was fitted to her.

During the procedure, an array of  ‘smells’ associated with the hospital ward, OT and recovery room were allowed to waft into the room to simulate a professional health set-up.

Kaye was conditioned to believe by her therapists that she would only be able to eat small portions of food. This worked wonders for her! She lost a good 6 stones in five months–   a move  which also  enabled her to completely overcome her type 2 diabetes.

Another great news was that Kaye was able to drop six dress sizes. This was indeed commendable for someone, whose sheer size made  mobility was a problem.
 To avail of the benefits of a surgery without actually going through one can be described as a near wonder! Now if the benefits border on the cosmetic, besides being life –saving, it may be considered a double – whammy!

Sustaining what she gained through her ‘loss’ would be  influenced by Kaye’s perseverance. But for now, the English Lady  is one happy woman!

Dr. Reeja Tharu

Related links-

Bariatric bypass

11
Feb

Steps to lodge claim when you have 2 health insurance policies

Preeti Kulkarni has written a good article in The Economic Times of January 6, 2010 on “Take extra cover for sake of your health”
The Heading carries the line “In many cases, claims can be made under both the policies” is very interesting .

The same article under the sub heading “Making a claim under two policies.” mentions

“Many policy holders tend to assume that they can file a claim under any of the policies they have signed up for, which may not always be the case; whether the individual can make a choice to claim depends on the provisions made in the policies taken.

Also, whether the individual can make a choice to claim depends on the provisions made in the policies taken. Typically, there is a declaration sought from the customer on the policies under which s/he is covered, and the total liability is shared by the insurers, informs.

The contribution clause in the policies states that claims can be made under both the polices, in the same ratio as the sum insured. For instance, if you are covered under a corporate policy with a sum insured of Rs. 2 lakh, in addition to a personal cover of Rs. 1 lakh and makes a claim for Rs. 1 lakh, the insurer servicing the former will contribute around Rs. 66,000 while the balance will come from the other insurer.
However, according to Pawan Bhalla, CEO of Rakish TPA, in India, policyholders are not legally bound to disclose the details of any existing policy or make a claim under any of the two policies they are covered under.”

Pawan has mentioned that it is not necessary to make the declaration to both the Insurance Companies.

Reality is that if the claim is of small sum then everything is fine. But if the claim is large and let us say the facts are
Policy 1 Coverage under corporate group policy = Rs. 5 Lakh
Policy 1 Coverage under own policy = Rs. 5 Lakh

Policy 1 was issued in 2003, and is continuing. A claim was lodged in June 2009, for Rs. 2 lakh and was paid.

Policy 2 was issued in November 2008 and is continuing. Insurance company 2 was not informed about existence of policy 1.

Let us say in January 2010 claim is to be lodged for Rs. 7 lakh.
This is the point at which problem like claim settlement arises when the claim is to be lodge with both companies.

As only one set of original documents (Invoice bill / Receipt / Test Reports / Discharge Summary) can be issued by Hospital therefore if will become necessary for the client to reveal to both the companies about details of polices.

If any document is required from Insurance Company (Policy 1) they will point out when you took this policy and why we were not informed about policy 2 on earlier occasion as they would have asked Insurance Company 2 to pay half of the claim amount of Rs. 2 Lakh. In most probability Insurance company 1 while paying the claim of Rs. 7 lakhs in ratio of 1;1 which means Rs. 3.50 lakh will deduct Rs. 1 lakh for June 2009 claim.

In the absence of letter from Insurance Company 1 he can not go to Insurance Company 2. Alternatively if lodges original documents with Insurance Company 2 then he may find slightly easier but problem for claim settlement is bound to emerge.

Any effort to get 2 sets of original form Hospital is not suggested as Insurance Co’s / TPA’s are cautious and are trying to control frauds as many cases of multiple claims being lodged with more than 1 Insurance Company have been noticed / reported.

In the end I will like to say you are buying Insurance for having peace of mind then it is better to reveal to both the Insurance Companies about the policy.

11
Feb

Affordable Maternity insurance

Maternity insurance is a health insurance which includes the costs related to pregnancy from delivery to care in hospitals, the hospitalization expenses, surgery, and pre and post hospitalization for 60 days. Some maternity insurance also covers the prenatal visits.

The exclusions of maternity insurance are it does not cover the unfortunate events of termination of pregnancy in the first 12 weeks. The insurance company which covers the maternity insurance is ICICI, United India insurance, Apollo DKV, health insurance, and many more.

The maternity insurance depend upon many factors like – on the profile of the company being insured, the industry in which it is operating and the risks factors associated with it. It can also depend upon the number of employees working there, the age profile of the employees and the previous health insurance claim ratios pertinent to the company. The advantages of maternity insurance include the save of money up to 60% on doctor’s visits, lab work, hospital stay, sonograms, and much more.

The maternity insurance does not offer the insurance for a lady who is already pregnant but some states offer mediclaimed health insurance or plans to low income families. You can have this insurance for a pregnant lady, have recently given birth, are adopting a child or are caring for a newborn. Having maternity insurance is the best option if you are planning to become pregnant. It offers maternity services as insurance coverage.

09
Feb

Treating Diabetes

Today, diabetes is becoming more common due to the rising number of people who are obese and inactive. Diabetes puts people at a high risk for cardiovascular disease including heart attack and stroke. person with diabetess are also at risk of going blind, have slow wound healing, and may have life threatening glucose or insulin levels. At one time, people diagnosed with type 1 diabetes were not expected to live very long. Thankfully, today there are many effective ways to treat all forms of diabetes.

Insulin

People with type 1 diabetes suffer from insulin deficiency. Therefore one of the ways to treat type 1 diabetes patients is with daily insulin injections. In some patients today,insulin is injected through an implanted pump which takes over the function of the pancreas. Insulin may also be used to treat people with type 2 diabetes when other treatments fail. While some people with type 2 diabetes may be able to wean themselves from taking insulin, the type 1 person with diabetes must take it daily for life as insulin is not a cure, but a way to manage the disease.

Diet

In addition to insulin injections, type 1 diabetes patients must also closely regulate their diet and activities to keep their insulin level constant. This requires frequent blood sugar checks throughout the day as well as several blood glucose test
done at a doctor’s office each year. People with type 2 diabetes may be able to reverse or slowdown the progression of the disease through diet alone.

A proper diet for person with diabetes includes avoiding foods that are rich in carbohydrates that results in a spike in blood sugar. Instead, they should eat foods that are digested slowly and release a steady stream of nutrients so their glucose and insulin levels stay steady throughout the day. This includes eating food containing complex carbohydrates and sufficient protein. Good foods to eat are fish, whole grains, non-starchy vegetables, and beans.

Physical Activity

Daily exercise is another important method to treat diabetes. Inactivity has been linked to the development of type 2 diabetes. Doctors recommend persons with diabetes to get at least 30 minutes of sustained moderate activity every day. This could include walking, dancing, aerobics or swimming.

Medication

Medicines are prescribed to treat diabetes. These medicines include thiazolidinediones, meglitinides, alpha-glucosidase inhibitors, sulfonylurea drugs, and biguanides. These drugs are not only used to treat people with type 2 diabetes but also women suffering from gestational diabetes. These medicines are not effective in the treatment of type 1 diabetes. They act to make the body sensitive to insulin, stimulate insulin production, slow starch absorption, or decrease sugar production in the liver.

Checkups

When considering ways to treat diabetes, one should also think about regular checkups to keep an eye on the progression of the disease. This includes having regular eye and dental examinations as well as foot checks. The reason behind this is that normally diabetes patients have poor blood circulation.If ignored foot problems can lead to amputation. By monitoring and checking the changes in vision ,foot or dental problems early, the patient can be prevented from losing precious organs.

09
Feb

Fitness Success Virtues

If you want your fitness endeavor to be successful the following virtues must be practiced 1.) Desire 2.)Commitment 3.) Goal orientedness 4.) Intensity 5.) Persistance and Perseverance.

Desire is a force of the will which leads people to seek to change their present reality. It is a powerful thing when a person who has long desired to change their body, finally becomes so fed up, that in their their mind there is no alternative but to begin taking the steps to create change. In short, a person has to want to change, and to truly create radical physical change takes total commitment.

Commitment is a dirty word to many in our culture today, but with respect to creating physical change total commitment is necessary. What is total commitment; it is being willing to do whatever it takes to achieve your goal, no matter what. Re-creating your body necessitates a 24/7 commitment. Your food intake must be strictly regulated every meal and snack, every day. You cannot miss workouts just because you are not feeling one hundred percent that day. You cannot miss workouts because you had a bad day or your boss or your spouse is angry with you. Success necessitates that a person overcomes all adversity and sticks to the workout program and eating plan no matter what, without any excuses.

Goal orientedness is having, at the very least, a mental picture of how you want the outcome of your training to be. I strongly advise each and every client of mine to obtain a picture which represents how they want to look. I require that it be a person of similar physical structure who has optimized their physical condition. Constantly meditating on that image keeps a goal visually present and helps immeasurably in fueling the desire to go on to total success

Intensity, if you want to get results from your training, you must train with sufficient intensity. What does this mean? It means pitty-pat workouts will not do the job. I, as a personal trainer have seen people who are wasting time in the gym with low intensity workouts. They go through workouts which do not create results for months, even years, but results will never come unless they put in the sweat and elbow grease it takes to reshape a body. Proper intensity is training as hard as you are capable during the entire length of the workout. Workouts without deep muscle burn will not create change. In my opinion, if you feel no need to grunt and groan at all in your workouts, you are training without sufficient intensity. Sweating is good thing, it is the body’s response to vigorous exercise. No sweat in this trainer’s book equals insufficient intensity.

Persistence and perseverance. Do you want to succeed? Dogged determination to create results must be practiced for a successful training program. What is persistence? It is doing what needs to be done to create physical change each and every scheduled training day without exception. Intense weight training sessions done as scheduled without calling off and never missing your cardio sessions, this will create change

Perseverance is gutting it out, sticking to the program even when your mind tells you that you are wasting your time. There will be times when you think that you are not changing quickly enough and it is at these times that you will be tempted to throw in the towel and quit. Perseverance causes a person to do the work necessary for a long enough period of time to attain one’s goals.

09
Feb

Eat More Protein and Burn Fat

Muscles are made of protein. This statement is rather obvious to all of us. So to build muscle, equally obviously, you need to take proteins. Muscle building protein can be found in eggs, fish meat, cottage cheese or protein concentrates like protein powder.

To appreciate the importance of proteins in your body, you have to understand that your body cells are constantly being replaced by new ones. The tissue, made of protein, is in a state of flux, constantly being changed as old cells die and new cells replace them. Rheo Blair states “It is as if you lived in a building whose bricks were systematically taken out and replaced every year. If you keep the same blueprint then it will still look like the same building. But it won’t be the same in actuality. The human body is in a constant state of flux, it loks the same from day to day, but through multiple biological processes, it is always rebuilding itself.”

Science has proven that 99% of the atoms in your body are replaced within one year. Every cell in your body is always being recycled. Protein is what is used in the creation of new cells. It is the building blocks of your body. Skin, hair, bones, hormones, and antibodies are formed of protein. Save for water, protein is the most abundant substance in your body.

Like other nutrients, proteins are made of carbon, hydrogen and oxygen. But unlike other nutrients, proteins are the only nutrients that bring nitrogen into the body. Thus by measuring the amount of nitrogen in ones excreta, compared to the amount taken in, one can estimate the amount of protein used for muscle growth. If the difference is positive, then muscle is being made.

But if the difference is negative, there is a negative nitrogen balance, and the body literally begins feed on its own muscle to produce energy. Proteins are broken down by digestive acids like protease to smaller units called peptides. This occurs in the stomach where there are acidic conditions necessary for the digestion of proteins. The peptides are in turn are digested by peptidase, found in the duodenum, into amino acids. These are what the body actually absorbs and utilizes to form body tissue, including muscle.

There are 20 amino acids that are required for the normal growth of the body. Eleven of these are naturally made in the body and thus are called non-essential amino acids. The other nine have to be ingested into the body as it cannot synthesize them and are thus called essential amino acids. Foods containing both types of amino acids in the exact amounts as they are needed by the body are called complete proteins. Only when all the essential amino acids are available can the body grow muscles. Otherwise it starts breaking down body tissue to suffice the amount of essential amino acids for growth and repair purposes. Thus lack of these amino acids actually leads to muscle loss.

04
Feb

Blood Pressure Treatment Through Vaccine?

Blood Pressure Treatment Through Vaccine-How it works

How much better would life be for a hypertensive person if you could simply have a vaccination for high blood pressure and do away with the nuisance of your daily tablets?

In a trial which was carried out earlier this year a group of 72 people (65 men and 7 women with an average age of 51 years 6 months) who were suffering from mild or moderate hypertension were injected with a low dose (100 micrograms) vaccine, a high dose (300 micrograms) vaccine or a placebo. This process was then repeated after four weeks and at the end of three months.

Two weeks after the final injection it was found that the people given the high dose vaccine were showing a fall in excess of 5 mm Hg in their systolic blood pressure and nearly 3 mm Hg in their diastolic blood pressure.

Possible more significant, it was also found that the usual, and possibly dangerous, spike in blood pressure that happens in the early morning between 5 am and 8 am was also down considerably by 25 mm Hg systolic and 13 mm Hg diastolic.

The trial patients all tolerated the vaccine without problem and there were no safety issues during the trial.

The trial vaccine, which is called CYT006-ANgQb, is designed to work in the same way as the existing drugs and so may clearly be an alternative for those people whose high blood pressure is now controlled using ACE inhibitors or AT-2 receptor blockers.

So what about those people whose blood pressure is currently being controlled with the alternatives of beta blockers (such as Sectral, Kerlone, Blocadren, Ziac, Tenormin, Toprol XL, Betapace, Lopressor and Zebeta) or calcium channel blockers (such as Norvasc, Cardizem, Calan, Sular, Tiazac, Vascor, Lotrel, Adalat, Procardia and Verelan)?

Of course, it is early days yet and further trials will be necessary before we see a vaccine in everyday use for the treatment of high blood pressure. However, if the researchers are correct, it seems likely that this vaccine is going to be effective for a lot of sufferers, whatever the treatment currently being given.

Naturally time will tell, but this is clearly an extremely encouraging development.

04
Feb

Healthy Weight Loss Diets

When you are trying to lose weight, there are some foods that are more conducive to natural weight loss than others. Diet and nutrition are crucial to healthy weight loss, and, if neglected, can severely stall your efforts.
That said, it can be difficult to know when you are in the grocery store exactly which foods will support your new way of living and which will work against you. Following are a list of healthy, nutritious foods that are good choices for natural weight loss or any healthy diet in general.

Fish

Fish is one of the healthiest forms of meat that you can eat, and cold water fish tend to be even better. They contain a particularly high content of omega 3 fatty acids, a heart healthy fat that occurs in other forms of protein in much lower amounts. Omega 3 fatty acids help combat insulin resistance, a precursor to diabetes that is very common in people who are overweight. Salmon, sardines, herring, tuna, and anchovies are all examples of cold water fish.

Vegetables

Salad Greens
– High in fiber and vitamins, salad greens make a great addition to any diet. Add on a bit of nuts or healthy salad dressing and you can build a thousand dishes on the same leafy base. The great thing about salad greens is that they are also very high in water content, allowing them to fill you up without adding a great deal of calories.

Cabbage of Various Forms – There are many vegetables in the produce aisle that are healthy, nutritious, as well as cabbage in disguise. Broccoli, cauliflower, and kohlrabi are all variations of cabbage that each have their own distinct appearance and flavors. Where they are similar, however, is that they are all low in calories, high in fiber, and very high in vitamins and minerals.

Grains

Flaxseed – Other than being very high in fiber and manganese, flaxseed is also an excellent source of omega 3 fatty acids, which are severely lacking in the diets of most people. Omega 3s reduce inflammation, protect against heart disease and diabetes, and promote healthy bones.

Wheat – Wheat is low in fat and calories while at the same time being high in protein and fiber. It makes a great replacement for plain white rice and can be made into a risotto or pilaf that satisfies those carb cravings every time.

Fats

Olive Oil – Of all the fats you can use, olive oil is among the very best. This is due to the high content of monounsaturated fats that make it up, which are known to be good for promoting heart health. Consuming small amounts of olive oil regularly are linked to improving blood chemistry and reduced instances of colon cancer, possibly due to its high antioxidant content.

28
Jan

Low health insurance coverage a matter of concern

Insurance Regulatory Development Authority (IRDA) chairman J Hari Narayan has expressed concern over the “very low” level of health insurance penetration in the country. The situation, though, offers a great opportunity for health insurers to grow in a substantial way, he said. Hari Narayan was delivering the key note address at a two-day seminar on Health insurance and care’ that got underway at the National Insurance Academy (NIA). NIA director Prathap Oburai presided over the function.

According to Hari Narayan, of the total health expenditure worth Rs 3 lakh crore, the spending on hospitalisation accounts for Rs 1 lakh crore in the country. Against this, the existing level of health insurance premium was worth only Rs 6,000 crore, which means that a majority section of the Indian populace does not have an insurance cover. “This a matter of great concern,” he said.

Referring to standardisation of policy wordings, Hari Narayan said that the policy wordings can be improved upon by resorting to methods of rewriting or rephrasing, which, he felt, will clear the ambiguity currently prevalent in the policy wordings. Often ambiguities in policy writing is at the root of most disputes arising out of health insurance deals.

The IRDA chief also cautioned the health insurance industry to be prepared for the potential challenge in the form of a fresh tax liability that was recently levied on the third party assurers (TPAs), which play facilitators between health insurers and policy holders.

In his speech, NIA chief Oburai said, “The surging claim cost is a matter of great worry for the insurance industry and needs to be reversed or contained considering that the health insurance sector finds itself delicately poised.”

J Meenakumari, joint director (health) at IRDA, presented a paper on current and proposed regulatory developments in health insurance industry in India. She spoke at length on the recent health insurance initiatives that have been taken by the regulator. She also dwelt upon implication of recent regulatory changes on product designing and pricing.

Malati Jaiswal, CEO, Meditek, and Lalit Baveja, senior health care consultant with Milliman India, spoke about the strategies to manage claim costs. Jaiswal said, “Product design, policy terms and conditions, insured profile age, lifestyle, domicile, culture and health status are the main drivers of claim cost.” She cited solutions for strengthening the claim process, by designing and implementing hospital package rates.

Georgina Howes, vice-president, Life and Health Products of Swiss Reinsurers, spoke about underwriting methods and how simplified products were shaping initial stage underwriting and how underwriters were adapting to the environment. “In the prevailing market conditions, underwriters are expected to have many strings to their insurance bow, to wear many different hats and to be prepared for any eventuality,” she said.

Sanjay Datta, head, customer service at ICICI Lombard General Insurance Company; Ankur Njhawan, associate vice-president, Marsh Brokers Group; Neeraj Basur, director finance at Max BUPA Health Insurance Company; and Robert Prochnow, chief actuary, Swiss Re Health Care, were other prominent speakers.

Ashok Kulthe, chair professor, NIA, made the welcome remarks while NIA faculty member Abhijeet K. Chattoraj conducted the proceedings. Around 160 delegates representing various insurance companies and other service providers are attending the two-day event.

28
Jan

Don’t Wait Till You Are Old to Have Health Insurance

One of the biggest mistakes that people make about signing up for a health insurance policy is that they wait till they are past middle age to get one. Why is that a mistake?

Well, let’s look at it this way. First of all, in Michigan, low cost health plans can easily be found. With it being so affordable, there are very few reasons to delay protecting your life and finances. Secondly, anything can happen at ANY GIVEN TIME. You don’t have to be old to be sick and accidents happen all the time. Be it your family or yourself, these things happen and if you don’t do something about finding a good health insurance policy, it could be too late.

Apart from suffering emotionally when something untoward happens to your life, your finances is going to take a big knock as well. We do pray that it is something minor and does require a personal loan or a huge chuck out of your line of credit with your credit card but you’ll never know.

In Michigan, low cost health insurance agents can help narrow down the different types of insurance plans with specific targets and benefits that is perfect for you and your family. It does not have to be expensive but the coverage HAS to be extensive. The economy is recovering, now is a good time to find yourself a good Michigan low cost health plan.

Let it be known that the older you are, the more susceptible you are to illnesses and diseases. It’s a depressing thought but it IS the truth. And if you looked at things from the health insurance company’s point of view, they are going to charge you a higher premium because of the increased risk. However, in Michigan, low cost health insurance that is signed up at an earlier age means you enjoy a lower premium.

Regardless of how you look at things, it is just far more advantageous for everyone to start looking around for a good healthcare policy when they start working. Yes, you can rely on the company’s blanket health insurance coverage but like I said, things change. When things change, the umbrella coverage that you enjoy along with your employment could change as well.

As far as health insurance is concerned, start young, start early.

28
Jan

Buying Health Insurance on the Internet Or With an Insurance Agent

In today’s busy world people love to use the internet to shop for almost everything. We buy groceries to cars using the internet to find the best prices and research the products. Many people today use the internet to purchase health insurance. There are a few things to know about health insurance prices, they are regulated and they same policy from the internet and from an Insurance broker will be the same price. This is good news for the consumer this makes is easy to compare plans and premium costs via the internet. This can be a great way to go if you are healthy and you know what you want, but it can be a large problem for someone who has some medical issues to find the best plan and company for their particular situation.

The Insurance Agent/Broker can offer you the personalized advice and guidance you need to navigate through obtaining health insurance. To get this personalized service there is no effect in the premium cost, so why would you shop on the internet alone for insurance. The personalized service you will get will save you a lot of time when you need to ask a question or need help. They will know who you are when you call. You will have a person who you know to call if you have a question. If you call an 800 number of one of those internet services to buy insurance, you will be talking to a different agent every time you call. You may even need to call the insurance company and have no one on your side to help you work an issue.

The great advantage of working with an Insurance Broker/Agent is growing a relationship together. They know you and you know them so it will save you time if you need help. The insurance agent has support people in the particular insurance company to help them if your issue has not been resolved through the normal channels.

The Insurance Agent/Broker has something you do not have when you are applying for insurance online is access to the underwriter guide and to underwriters to do a pre-screen before you apply to see if the insurance company can accept you and what your rate up may be. The insurance company has the final word on your premiums, but you will be able to get an estimate with the help of an Agent. Using an insurance agent can save you some frustration and guidance that can help lead you to an approach to saving you on your premiums.

I would suggest you build a relationship with your insurance agent to help you through any personal insurance needs. They will be a good contact for you in the event of any issues and can help you through finding the best solution for your needs. Do not go it alone, find an agent you trust to help you. The best complement for any insurance agent is a referral, so ask around to find one of your friends if they know if an agent.

Help your neighbor not a big company; use an insurance broker/agent.

28
Jan

Financial Planning in your twenties -Part 2

Financial Planning in your twenties-Some more points

2. Understand your money:

Your parents maybe trying to help you prepare your taxes, balancing your checkbook or managing your investments, but they may not be around forever to help you out. While there’s no denying that 20s is the time for experimentation, the fact is, you’re not a kid any more. Once you start earning, your finances are your responsibility and there may or may not probably be a wealthy Prince or Princess waiting to sweep you off your feet. Why take a chance? Focus on learning the true value of money and how to be responsible for your self. You need to succeed financially on your own.

3. Build an Emergency fund and seek Insurance:

It pays to be prepared for the “what ifs” in life. For any age group maintaining an emergency fund is a must. During the start of your career, investing in Health insurance is a necessity to protect you from the downside of a possibility of an accident, illness or disease which can lay a considerable hole in your pocket. House owners’ insurance and auto insurance also require equal mention. Plus, if you have children, life insurance is an absolute MUST.

credit-card-trap4. Stay away from debt:

Debt is one of the biggest financial problems facing young adults. Live within your means. Can’t afford something? Don’t buy it. Learn to keep spending in check while you’re young and you’ll save lakhs of rupees over the years — and save yourself a lot of stress, too. A monthly budget helps keep your spending in check and in the process, frees up money in your budget you never knew you had. Borrow only to build your wealth. Pay off your credit card bills in full every month. Keep tidy financial records. Not only would you need a down payment to buy a house, you would also need an established credit history and a record of on-time payments. Building a good credit history in your twenties will ensure it’s ready when you need to use it. Read in between the lines before entering into a contract and ensure you uphold it financially.

5. Think Retirement:

When you are in your 20s, it is easier to focus on immediate and short term needs. However, it’s not so easy for young adults to start planning for their retirement seriously from their first job itself. After all, retirement is a long way off. Yet it is the most essential piece to one’s long term financial security. Unlike in the US, in India the government does not provide social security on retirement. An individual has to depend on his own investments for his retirement nest. When you’re young, time is on your side. The sooner you start investing toward your retirement, the bigger the amount you accumulate.

6. Increase your social network:

Join or create an online community. Increase your social network and learn from each other. Even if you are a non-finance executive, you can still improve your financial literacy by reading books, searching the web, joining a community or a club or talking to experienced people.

7. Get yourself a financial plan

Financial planning serves very important purpose of bringing discipline and clarity to your investment habits.

An ideal plan gives you a complete picture of your current investments and liabilities, your net worth, cash flow, goals and a specific plan to achieve those goals. When you are young you tend to live for the moment and do things as they come but it’s very important to secure your financial future. At the same time it does not have to be at the cost of a good lifestyle.

The decisions you make today about your career, education, debt and retirement will stick with you and shape your future. So, invest in yourself. Start early. Start small. And ignore the typecast.

28
Jan

Financial Planning in your twenties -Part 1

India is a young country. Approximately 60% of the Indian population is below 30 years of age. Asian Development Bank estimates India’s working age group to top most others globally in the next 2 decades. This would comprise those between 15 to 64 years of age.

The large ‘young and urban’ population (the working population with purchasing power) adds to our country’s economic growth enormously. It is the major driver of consumption as this young population has the ability (disposable income) and willingness to spend due to rising income levels (increasing instances of double incomes in most families). The increase in the number of nuclear families, easy financing options, increase in the population of working women continue to contribute to the increase in the domestic consumption propelling growth.

Meanwhile this ‘young’ segment continues to buy homes and select insurance, loans and retirement plans with little attention and relevant a dvice. For example, very few individuals start retirement planning when they are young.

We agree that planning for your future can be tough for anyone especially in this age of unlimited spending and investment choices.

So we at InvestmentYogi have taken the overwhelming task of financial planning and broken it down for you in few simple steps. With these pieces in place, you’ll be well on your way to financial security.

goal_1 1. What are your aspirations?

Work out what your goals are. It may not always be career or marriage or children centric. A goal can also be something you have been longing to do since a while. Is it trekking the Mount Everest? Is it going on a complete world tour? Or is it attending art lessons in Europe? Whatever your goals are, try measuring them in money terms so that you know before hand their precise financial requirements to help you plan better and achieve them too! Saving for a car or a holiday is a great way to fast-track a sense of achievement – and it sets up an invaluable habit – Saving. Save up ahead of time and you’ll be in key position to make the most of your thirties.

22
Jan

Why Mediclaim?

Medical care has become an expensive affair today. Instant catering to huge hospital bills may not be probable for all. With big diseases like cancer, cardiac problems, severe joint problems, etc. becoming common, it has become difficult for the common masses to bear the expenses at ease.

As per a survey, less than 10% of the population of India has the ability to pay Rs. 5 lakh or less in case of a surgical emergency. Mediclaim is the best answer in such a situation. With a mediclaim, an individual or a family can lead a stress-free and worry-free life and any inconveniences related to health will be taken care of by the insurer.

A Mediclaim policy essentially provides a health cover equal to the insured sum. The amount of the insured sum depends on the premium you pay and the benefits covered vary from plan to plan and from company to company. Do check the diseases covered while buying a mediclaim health insurance policy and also check whether it is cashless or not. A cashless policy ensures hassle-free transactions.

The premium amount also varies as per age; the higher your age, the higher the amount you need to pay. Though most insurance providers do not require you to undergo medical tests, a senior citizen applicant or mostly those above fifty years of age, need to undergo a medical test to be able to buy a mediclaim health insurance.

There are numerous companies that offer mediclaim policies and buyers get a variety of choice. Buy the one that best suits your needs or the needs of your family. There is a vast difference between individual mediclaim health insurance and family mediclaim health insurance.

While an individual policy entitles the insured to avail benefits for self, the family plan covers the entire family; most companies cover husband, wife, two kids below 12 years and dependent parents. The premium to be paid will no doubt be more than an individual plan. Do keep the insured sum a bit higher and look into the terms and conditions of the mediclaim policy, diseases covered, etc.

You avail several advantages with a mediclaim policy. In addition to providing yourself and your family financial shelter against health risks if any, you also save on your tax amount. Many a corporate executive today who fall under the tax slab does buy a mediclaim policy to save tax.

20
Jan

Financial Shelter with Health Insurance

Financial shelter is desired by all and when you pay a meager one-time amount for one term and get your health risks covered, the hassles and worry of spurring medical expenses become far fetched realities.

Most health insurance providers in India offer short term health insurance with a validity of a year at the maximum with options for renewal and a minimum discount if the insured sum is not utilized. With the rising pollution, change in lifestyle, change in eating trends, and a lot more factors, diseases have attacked mankind today like never before.

The intensity is such that as per a survey, one out of every three persons will develop cancer, one out of every four will develop a heart disease by middle age, and the list goes on. Treatment of such diseases is possible in big hospitals that are equipped with good facilities and excellent doctors. And the hospital bills can take a toll on one’s life. This is where health care policy comes into play.

A Health Insurance covers all medical risks involved as stated in the terms and conditions of the particular policy. The insured need not pay the hospital bills if the insured amount doesn’t exceed the bills.

Why health insurance is a must

For example, if the insured amount is Rs. 5 lakh and the hospital expense totals to Rs. 6 lakh, the patient will have to pay the extra Rs. 1 lakh from his pocket; Rs. 5 lakh will be borne by the health insurance provider.

In India, only a select few can afford to pay the complete amount instantly even if they are not insured with any health care policy. They may also ultimately face a financial crunch. Middle class families and lower middle class families are all the more struck financially when they encounter sudden hospitalization and unforeseen medical expenses. Hence for all sections of the society health insurance is a must.

There are a number of Health Insurance Providers that offer health insurance for individuals and families in different variants. Choosing a health insurance provider is again a tough job for the insurance seeker as he/she may not be able to distinguish the benefits covered under various plans offered by the health insurance providers.

A health care policy may not cover all diseases; so, the seeker should study in detail what is covered and what benefits he/she would derive. An online comparison of rates, policies and benefits is the best option to buy a health insurance from the best health insurance provider.

19
Jan

Health Insurance for the Self-Employed … 5 Tips to Consider

First of all, it is not only possible to buy health insurance when you’re self-employed, it’s absolutely critical … afterall, your health is one of your most important business assets.

Here are a couple of things to keep in mind as you shop for your best health insurance plan. And remember, when it comes to health insurance, there is no one-size-fits-all policy. You’ll need to consider your individual circumstances as you compare options.

1. If you’re relatively healthy, consider a high-premium policy that covers only catastrophic events, such as surgeries and major injuries. The premiums are much lower than traditional health insurance policies, but that means you’ll be paying out of pocket for check-ups and minor medical care.

2. Take advantage of Section 80D: You get an advantage of an annual deduction of Rs. 15,000 from taxable income for payment of Health Insurance premium for self and dependants. For senior citizens, this deduction is Rs. 20,000.

3. If you want more coverage than the catastrophic policy offers, consider a comprehensive policy and then choose the highest possible deductible that you can afford, even if that deductible would be a financial stretch. The dollars you save on the premiums will likely exceed the deductible in the long run.

4. If you choose to go with a comprehensive policy, make sure it doesn’t include coverage you don’t need like: pregnancy, mental health, chiropractic or unnecessary prescription drug coverage. On the other hand, if any of those coverages are important to you, ask your insurer to include them in your policy.

5. Consider a supplemental insurance policy to help cover your deductibles and out-of-pocket medical expenses that aren’t covered by your primary insurance policy. This type of policy can even pay a cash benefit is you are unable to work because of illness or injury, an important feature for the self-employed.

By deciding up-front what type of insurance is best for your situation, you’ll feel more confident as you shop for the best policy.

If you would like to learn more about health insurance for the self-employed, please visit the website recommended below.

18
Jan

Health insurance to drive growth: ICICI Lombard

The country’s largest private non-life company, ICICI Lombard General Insurance, expects health insurance to contribute a third of its total business in a couple of years. The company, which is one of seven non-life insurers selected to implement the Rashtriya Swasthya Bima Yojna, a universal health programme introduced in 2008-09 budget, has covered 4.5million families under the scheme.

Given the large volumes in health insurance, the company has set up an in-house division I-Healthcare. In future, the management of all health insurance claims will be outsourced to this division. I-healthcare would take over the functions that are presently being outsourced to third-party administrators (TPAs) – entities that network with insurance companies, their customers and healthcare providers to ensure that customers can avail of cashless treatment in hospitals.

ICICI Lombard is the second-largest health insurer in the country after New India Insurance. Figures released by Insurance Regulatory and Development Authority show that ICICI Lombard had a market share of around 17% in health insurance at the end of FY09 (Apr-Mar). The company has booked total premium of Rs 1,031crore in FY09 from health insurance.

According to Bhargav Dasgupta, managing director, ICICI Lombard, there are two challenges in health insurance. First, the group health business which brings in close to half the total premium is overall unprofitable. “On the individual side the challenge is of distribution,” said Mr Dasgupta.

ICICI Lombard is among the seven insurance companies that have won tenders to cover a large section of the population under the RSBY. The scheme facilitates members to get hospitalisation coverage up to Rs 30,000 with the entire premium of Rs 750 per family being borne by the government.

ICICI Lombard has won tenders to implement the project in Maharashtra, Haryana, UP and Rajasthan. It has issued 1.5million biometric smart cards, that contain biometric information of the insured family and facilitate cashless treatment at hospitals.

To bring down the cost the company is working very hard on various channels. “We are way ahead of other in sales through our e channel, but as a proportion of our overall sales it is still small”.

Mr Dasguta said that in the short-run health might see a bit of slowdown in growth as the company attempts to make its group health business profitable. This could result in a reduction in the group business in the short run.

16
Jan

Importance of Health Insurance in Our Daily Lives

Health is surely one’s wealth indeed. But it is true that one does not think of getting their insurance done against the illnesses until the time comes when they have to face some serious health related problems. Health insurance has become a necessity in the present scenario.

The price of medicinal heed and management has ascended to new tallness in topical years and is predictable to go up still more in the coming years.
What exactly is health insurance:-

Health insurance is actually a protection against medicinal expenses. Non-life insurance corporations propose health insurance. Nevertheless, it could be bought as an extra advantage condition with your life cover plan with few limitations. You have to make your payments in installments or as in the form of lump sum amount.

Health insurance frequently offers either straight expense or compensation for operating cost linked with illnesses and damages. The price and variety of defense given by your health insurance would depend on the insurance supplier and the exacting policy which you may purchase.

Need of a health insurance:-

Suppose for a minute if you face any health problem by tomorrow that might cost a lot of money, then you will get the importance of health insurance in your lives. People who do not get their insurance done live a risky life every day. A good health insurance can guard you against that risk.

Even after having a sound good health you cannot predict what the future holds for you. And therefore the need for health insurance arises. The greater expenses related to medicinal treatments are far above the reach of a common man.

Growing charge of healthcare and rising life duration would force the present age band of functioning class to consider a sensible mix of investment and risk wraps to face future tests. In any of the therapeutic emergency, charge of hospital room, the doctor’s bill, tablets and connected health services would come out to be a massive sum. In similar cases health insurance offers you the financial assistance.

Need to know about Health insurance:-

You should recognize the plan, and become recognizable with frequent health insurance necessities, inclusive of different kind of limitations and conditions. Therefore it is necessary to have knowledge about the coverage that policy offers and to understand how much you have to pay for getting it. Many corporations provide “Mediclaim” for complete health insurance coverage of an individual.

15
Jan

Religare plans to roll out its health insurance business by April 2010

Religare Enterprises plans to roll out its health insurance business by April 2010 even as it continues to scout for a foreign partner for the venture. The company is confident of completing all formalities in the current financial year, said Amit Varma, president for healthcare at Religare Enterprises. We will approach the Insurance Regulatory and Development Authority (Irda) in a couple of months for a licence to start operations, he added.

Religare Enterprises has started hiring for the proposed health insurance business and expects to appoint a CEO shortly. The company is in the process of setting up operations and is likely to appoint a new head by November, Mr Varma said.

The news of a fresh venture comes close on the heels of Religare Enterprises’ aborted joint venture with Swiss Reinsurance for health insurance. The company is now in talks with global health insurers such as Discovery Health, Cigna and Aetna for a possible tie up, learns ET. “We hope to induct a foreign partner in the health insurance venture after our proposed joint venture with the world’s second-largest reinsurer Swiss Re fell through last month,” Mr Varma said.

Religare Enterprises, which has a life insurance joint venture with Aegon of the Netherlands, had signed a non-binding term sheet with Switzerland-based Swiss Reinsurance Co to develop a health insurance joint venture earlier this year.

However, talks between the companies fell through as Swiss Re was already present in the Indian market through a 26% stake in TTK Healthcare Services, a third-party administrator in health insurance, and Religare believed that the new deal could clash with the existing Indian venture.

With a reach of just about 2% of the country’s 1.1-billion population, India offers a huge potential in health insurance market. There are over 30 health insurance products in the category offered by both life and non-life insurers. While ICICI Lombard, Bajaj Allianz and Reliance General are some of the prominent general insurers in the health insurance space, Apollo DKV, Max Bupa and Star Health & Allied Insurance are the standalone players.

Religare is a Delhi-based financial services holding company, led by the former promoters of Ranbaxy, brothers Malvinder and Shivinder Singh. The company is present across retail, institutional and wealth spectrums through its subsidiaries and joint ventures.
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22
Dec

Acai Berry – The Wonder Berry For Health

Oprah Winfrey made Acai berry famous. The least known berry grown predominantly in the rain forests of Brazil and used for hundreds of years by local natives has only recently become the world’s wonder berry. The health benefits of Acai berry have been popularized in the media especially through the Oprah Winfrey show, ABC, NBC and CBS news and other TV commercials promoting Acai berry products.

Acai berry is a dark purple grape sized berry that is pulpy with a big seed forming 90% of the fruit. Its pulp and skin have high nutritive value and the berry has nourished natives down the ages. The juice and pulp of acaí berries are used in many juice blends, smoothies, sodas, and also for flavoring other beverages.The berry is found to be very healthy because of its rich source of antioxidants, amino acids and other essential fatty acids. Studies have shown that the acai berry contains several substances called anthocyanins and flavonoids – powerful antioxidants that help protect the body from life’s stressors. These antioxidants in acai berries may help reduce the risk of some diseases like heart disease and cancer.

Acai berry- A dietary supplement

Acai berry is suddenly popular because of aggressive marketing of acai berry products as a dietary supplement. Companies sell the whole berry or in various forms such as tablets, juice, smoothies, instant drink powders and similar products. Companies like Monarch Health Sciences (parent company of Mona Vie) that market these products, have come under fire for making exaggerated claims that acaí berry products provide high energy levels, reduce cholesterol levels, improve digestion, detoxification, heart health, skin appearance, sleep and sexual performance. Some other unscrupulous distributors have been sued for false claims that acaí berry products can reverse diabetes and many chronic illnesses, increase the size of the penis as well as increase male sexual virility.

Acai berry scams

The US based Center for Science in the Public Interest (CSPI) has exposed acaí scams on the Web that mislead consumers with fake endorsements and fake blogs not backed by solid research. CSPI has also reported thousands of consumers had a great problem stopping recurrent charges on their credit cards when they tried to cancel free trials of acaí-based products. Quackwatch, an American non-profit organization that advises the public on unproven or ineffective alternative medicine remedies has noted that acai berry has “only middling levels of antioxidants” and that the weight loss claims propagated by the market are not backed by research.

Acai berry- A nutritious fruit

Acai berry is a nutritious fruit no doubt, but it is highly perishable and loses most of its nutrients if it is not properly preserved and packaged. When you buy acai berry products, ensure they are United States Department of Agriculture (USDA organic) certified. Read the label to confirm if the product is 100% organic and has 100% acaí berry in order to realize the berry’s maximum potential.

Nirmala

16
Dec

Why Health Insurance Is Important

Introduction

Having health insurance is important because coverage helps people get timely medical care and improves their lives and health. Some may believe that people always have access to medical care because they can always go to an emergency room.

But even areas with well supported safety-net care do not remove barriers to access to the same extent as does having health insurance. “Coverage matters,” concluded the Institute of Medicine (IOM) during a recent multiyear appraisal. Indeed, the prestigious IOM estimated that lack of coverage was associated with about 18,000 extra deaths per year among uninsured adults. Several points deserve emphasis.

1. Uninsured people receive less medical care and less timely care.

Overall, uninsured people get about half as much care as the privately insured, as measured in dollars spent on their care—even taking into account free care received from providers. This discrepancy holds true even when spending is adjusted for age, income, health status, and other factors. (This finding and most information presented here do not come directly from District sources, for which data are often lacking. But most patterns are believed to be generally true of all locations.)

Uninsured adults get fewer preventive and screening services and on a less timely basis. Shortfalls are documented for many types of illness or condition, including screening for cervical and breast cancer as well as testing for high blood pressure or cholesterol. Cancers, for example, are more likely to be diagnosed at a later stage of illness, when treatment is less successful.

Uninsured pregnant women use fewer prenatal services, and uninsured children and adults are less likely than their uninsured counterparts to report having a regular source of care, to see medical providers, or to receive all recommended treatment. Shortfalls are particularly notable for chronic conditions. For instance, uninsured adults with heart conditions are less likely to stay on drug therapy for high blood pressure.

Some uninsured people may decide not to obtain insurance precisely because they expect not to need medical care, so simple comparisons of the insured and uninsured can be misleading. However, many studies adjust for factors like age and health status that affect need for care.

One recent study examined people who experienced an unintentional injury or a new chronic condition—times when care is more clearly needed. Uninsured individuals were less likely to obtain any medical care, and if they did receive some initial care, they were more likely to get none of the recommended follow-up care.

12
Dec

Health Insurance Glossary -India

health insurance
Agent

An agent is appointed by the insurer to conduct business on behalf of the insurance company. An agent must hold a license issued by the IRDA.

Claim

The process of applying to the insurer for reimbursement of the expenses incurred for treatment is called “filing a claim”. Usually, this process is handled by a service provider to the health insurance company. This service provider is called a “Third Party Administrator” (See below).

Cashless Claim

As the term suggests, the insured can make a claim without paying any cash upfront.
The insurer or its Third Party Administrator have tie-ups with network of hospitals and nursing homes called a “network hospital”(see below) across the country. The insured can get themselves admitted in these specified network hospitals and take treatment for the disease contracted without any cash payment to the hospital at the time of discharge.
However cashless mediclaim settlement is subject to the limits and sub limits which is subject to the sum insured of the policy.

Coverage Amount

Coverage amount is the maximum amount payable in the event of a claim. It is also known as “sum insured” and “sum assured”. The premium of the health insurance policy is dependent on the coverage amount chosen by you.

Critical Illness Policy

A Critical Illness is a serious possibly terminal disease, which is strictly defined by the insurer. Conditions such as cancer, multiple sclerosis, major organ transplants are deemed as “Critical Illness”. Most critical illness policies provide for the payment of a lump sum benefit if the policyholder is diagnosed as suffering from one of a number of specified terminal conditions.

Cumulative Bonus

Each claim free year ensures that you get a benefit known as “cumulative”bonus – it is similar to “no claim discount”(see below) in concept. The only difference being that instead of giving an upfront discount, the health insurance company adds more benefits for the same premium paid. However, the overall amount of these benefits will not exceed a certain percentage as specified in the policy.

Related Links
Healthcare Insurance-Common Terms and Definitions

12
Dec

Rs 517-cr health insurance scheme for the poor in Tamil Nadu

Tamil Nadu’s Karunanidhi government has reached out to people with a unique offer: a Rs 517-crore state health insurance scheme for 1 crore poor families. In a grand gesture, the CM also said that his house will be turned into a free hospital. CNBC-TV18’s Meenakshi Madhavan reports.

After free colour TVs and rice at Re 1 per kg, DMK chief K Karunanidhi has another gift for Tamil Nadu’s poor. He’s now giving them health cover! Union Health Minister Ghulam Nabi Azad was in the state to inaugurate the Kalaignar Insurance Scheme for life-saving treatments. The scheme will benefit 1 crore poor families who can now avail of medical services up to Rs 1 lakh. The premium of Rs 500 per year will be paid for by the government.

“If the Kalaignar Insurance Scheme for life-saving treatments reduces the out-of-pocket expenditure of poor households and ensures quality health services for them, it would have alleviated the pauperization of poor households as health expenses are one of the leading causes for families remaining poor,” Health Minister Azad said.

Star insurance, a private insurance provider, will implement the scheme. It has already identified six hospitals in each district and 15 hospitals in each major city where the scheme will be made available.

“The DMK believes in starting schemes that will help the needy,” Karunanidhi has said.

It’s yet another populist measure from a party known for its sops. The CM has said that after he and his wife dies, he wants a free hospital to be built on the land he owns in his native village. He also wants his Chennai house to be converted into a free hospital. This one is sure to take Karunanidhi closer to the masses.

12
Dec

Cheap and affordable Health insurance and life insurance

What is the best health insurance available for the age group of 72-80 and for 44-50 ?

Key factors: lowest possible premium and maximum premium

Unfortunately, there is no fresh health insurance policy available for the age group of 72-80. For age group of 44-50, I advise you to go for Star Health and Allied Insurance Company’s Medi Classic Individual Plan or Family Health Optima Plan, as the case may be.

A term insurance plan is the cheap and best bet!

A term plan is pure protection. It is the cheapest type of life insurance policy. But what you see might not be what you get, most insurers have a range of health parameters for standard rates.

If any of your health parameters — weight, blood pressure for instance fall outside this range, you will pay more. For some companies, the standard range is very narrow.

Certain life insurers offer concession on premium rates for those who make efforts to maintain good health (like not smoking) — in other words, those who are likely to survive the policy term.

The Birla Sun Life insurance offer insurance policies in three categories — preferred non-smoker, non-smoker and smoker. For a preferred non-smoker, the premiums rates will be relatively lower, as his/her state of health (height, weight, family history and so on) will be evaluated before issuing the policy .

Besides, most insurance companies offer different rates for women. For instance, a woman aged 33 could be paying the same premium that is applicable to a man aged 30.

If you want only protection for the lowest premium, then term plans are the best bet.

You can get back what you paid under a return of premium policy. The additional payments that you make towards return of premium are tax deductible as well under Section 80D.

09
Dec

Health insurance in India-FAQS -continued

Q. Is a medical checkup necessary before buying a health insurance policy?

A. A medical checkup is necessary for a new affordable health insurance policy for customers above the age of 40 or 45 years depending on the health insurer’s norms. Medical checkups are usually not needed for renewal of policies.

Q. What are the minimum and maximum policy durations?

A. Health insurance policies are general insurance policies usually issued for a period of 1 year only. However, some companies also issue a two year policy. At the end of your insurance period you must renew your policy.

Q. What is coverage amount?

A. Coverage amount is the maximum amount payable in the event of a claim. It is also known as “sum insured” and “sum assured”. The premium of the policy is dependent on the coverage amount chosen by you.

Q. My wife and children are residing at Chennai while I am here in Mumbai . Can I cover all of us in one policy?

A. Yes, you can cover the entire family under one policy. Your health insurance policy is in force across India. You must check whether there is any network hospital near to your as well as your family’s place of residence.

You must check if your insurer has a network hospital close to you or where the rest of your family resides. Network Hospitals are the hospitals that have tied up with the TPA(Third Party Administrator) for cashless settlement for expenses incurred there.

If there are no network hospitals at the place of your residence, you could opt for reimbursement mode of settlement.

Q. Are naturopathy and homeopathy treatments covered under a health policy?

A. Naturopathy and Homeopathy treatments are not covered under a standard health policy. The coverage is available only for allopathic treatments in recognized hospitals and nursing homes.

Q. Does health insurance cover diagnostic charges like X- ray, MRI or ultrasound?

A. Health Insurance covers all diagnostic test like X- ray, MRI, blood tests etc as long they are associated with the patients stay in the hospital for at least one night. Any diagnostic tests which have been prescribed in the OPD are generally not covered.

09
Dec

Health insurance in India-FAQS

Q. -I am young and healthy. Do I need health insurance?

A -Yes. You will need insurance. Even if you’re young, healthy and haven’t had to see a doctor in years, you will need coverage against unexpected events like accidents or an emergency.

While your health insurance coverage may/may not (depending on the policy taken) pay for things that aren’t too costly like routine doctor’s visits, the main reason to have coverage is to have protection against the large treatment expenses of serious illness or injury.

No one knows when a medical emergency might strike. It is best to buy health insurance, to save money when an emergency strikes.

Q. Is Health Insurance the same as Life Insurance?

A-No. Life Insurance protects your family (or dependents) from financial loss that may arise in the event of your untimely death/or if something happens to you.

The payout is made only post the death of the person insured or at the maturity of the policy.

Health Insurance protects you against ill health/diseases by covering the expenses you might incur (for treatment, diagnosis etc.) in case you are affected by disease or injury.

There is no payout made at maturity. Health insurance also needs to be renewed annually.

Q-My employer provides me with health insurance coverage. Is it advisable to take another policy on my own?

A_It is strongly advised to have health insurance on your own as well because of reasons of continuity. Firstly, if you change your job, you might not necessarily get health insurance from your new employer. In any case you will be exposed to health costs in the transition period between jobs.

Secondly, the track record that you have built in health insurance at your old employer will not transfer to the new company policy. Covering pre existing diseases might be a problem. In most policies pre-existing diseases are covered only from the 5th year onwards.

Therefore to avoid the above problems, it is advisable to take a private policy in addition to your company provided group health insurance policy.

Q. Is there any tax benefit that one can avail of while purchasing Health Insurance?

A-Yes, there is a tax benefit available under Section 80D of the income tax act 1961. Every tax payer can avail an annual deduction of Rs. 15,000 from taxable income for payment of Health Insurance premium for self and dependants.

For senior citizens, this deduction is Rs. 20,000. Please note that you will have to show the proof for payment of premium. (Section 80D benefit is different from the Rs 1, 00,000 exemptions under Section 80 C)

09
Dec

Apollo DKV Launches New Health Insurance Plan

imageSpeaking to media persons on the occasion of launching a new 360 degree health plan – Maxima, the CEO said that Indian health insurance market grew from Rs 500 crore 11 years ago to the current Rs 10,000 crore.

The CEO further claimed that Maxima is India’s first 360 degree health plan which is set to redefine health insurance in the country.

Initially, it will be available in the four metros and Bangalore and Hyderabad. It has special features like life long renewal benefit, annual comprehensive health check up, Rs 3 lakh cover for IP treatment with pre and post hospitalization benefits, Income tax benefit and cumulative bonus and carry forward of OPD benefits.

In the last three years, the health insurance market has been growing at a CAGR of over 45 per cent and it is expected to clock 50 per cent growth per annum in the next five to seven years.

The venture, which has rolled out first generation products, sees tremendous scope to become a significant player in the segment.

The products are valid in all the hospitals across the country on a reimbursement basis. Its policy holders can avail cashless hospitalization service in around 4000 designated hospitals, including 42 Apollo group hospitals.

It will leverage on the backing by India’s largest integrated healthcare group in partnership with Europe’s No I pure health insurance company.

Mr Jacob said the venture will go in for bank assurance model for forging tie ups with banks for selling the products once the existing rules (which restricted the tie up to one life insurer and one non-life insurer) are relaxed.

Besides the agency force, it is using exclusive tie ups with NBFC s, database marketing, internet etc, for distributing the products.

He said that the company has started developing co-insurance products and the first one was launched in August this year in tie up with HDFC alliance. Under such initiatives Apollo DKV would design the product while the marketing would be done by the partner.

It will also look at partnering with state governments to cover a large number of weaker sections. It has signed a MoU with Meghalaya government for an insurance scheme (RSY) and is expected to be rolled out next month.

08
Dec

Health insurance scheme for government employees on anvil

At present, the Central government employees are covered under the CHGS scheme, being operated by the health ministry.

The government has formulated a novel health insurance scheme that will allow its employees to choose between a health insurance plan provided by an insurer or that from state-run Central Government Health Scheme (CGHS).

“The scheme is already formulated…It will open the choice for government servants,” G C Chaturvedi, Additional Secretary in the Finance Ministry told news agency.

The new scheme explained

The new scheme, which will be placed before the Union Cabinet for approval soon, will immediately benefit at least three lakh Central government employees, he said.

The new scheme, Chaturvedi said, will be more beneficial to the employees who are posted at places where there are no CGHS dispensaries or they are far away from the place of posting.

CGHS dispensaries and hospitals are located only in 26 places in the country.

“Those who are residing outside CGHS dispensaries areas will immediately opt for it… There are over three lakh employees who will immediately opt for it, others will take some time,” Chaturvedi said.

The government had earlier appointed an inter-ministerial committee to work out a health insurance scheme to supplement the CGHS scheme to provide better coverage to its employees.

05
Dec

Fairer sex: Are they not getting a fair deal from health insurance companies?

The fairer sex is not getting a fair deal despite conclusive evidence of higher life expectancy for women.

Life expectancy of males in India is 63.87 years whereas females score 66.91 years, according to data available with the ministry of health and family welfare.

“A majority of women are non-smokers, which contributes to their longer life,” says SK Sethi, vice president and director of the Insurance Brokers Association of India. But while absence of distinction between men and women on premiums is the norm, some exceptions are emerging.

Aviva Life says it offers women lower rates in case of its pure-protection product, Aviva Life Shield Plus, and charges less for certain unit-linked plans too.

LIC has an exclusive insurance product aimed at women — Jeevan Bharathi — and premiums charged are lower in this case than regular policies, says ED Rajesh Kandwal. However, such examples are few and some in the industry say it is also because of poor financial literacy standards.

One insurance broker, who asked not be named, said companies charged both men and women equal premium because most women are unaware that once they reach the middle age, they carry lower risk and, hence, should be charged less.